Could skipping meals for just one day supercharge your body's HGH production? New research reveals how a simple 24-hour water fast dramatically boosts HGH levels—especially for those who need it most.

Growth hormone, produced by the pituitary gland, plays a critical role in cell regeneration, growth, and maintaining healthy body tissue, including the brain and vital organs. While synthetic human ...

Human growth hormone (hGH) is linked to muscle mass, weight loss, and increased athletic performance. You produce hGH naturally, but you can also get injections of recombinant growth hormone (rhGH).