When it comes to healthy snacking, sunflower seeds often get overlooked in favor of nuts like almonds, cashews, or walnuts. But these tiny seeds pack a serious nutritional punch and can easily elevate ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There’s been a lot of talk on social media about seed oils and whether or not they’re healthy. But not ...

Clarkson Specialty Lecithins supplies U.S.-produced lecithin ingredients sourced from soy and sunflowers. The company specializes in organic certified and non-GMO options for both fluid and de-oiled ...

Benefits include vitamin E, healthy fats, fiber, and heart support. Snack smart with reasonable portions, low-sodium picks, and moderation. Let's talk about the unsung hero of the snack world: the ...

Sunflower oil is a type of seed oil made by pressing the seeds of the sunflower plant. It's used in commercial food preparation, cooking, and health and beauty products. Because it contains omega-6 ...

Cooking oil is a slippery subject. With seemingly endless varieties, ranging from dependable vegetable oil to trendy avocado oil, it’s hard to know where to turn in the oil aisle. Add to this the ...