Researchers discovered that school canteen meals often exceed fat and salt limits while falling short on fiber and carbs.

Consuming foods like yogurt, kimchi and kefir supports digestion, and may even improve your mood.

Laura Hall was born on the San Francisco Peninsula to a closeted gay dad and a straight mom during the post-WWII baby boom.

Research consistently shows that employees with balanced eating habits experience fewer midday crashes, higher productivity, improved focus, and lower stress levels.

Fiber, global flavors and quick healthy meals will dominate 2026 food and health trends. Sensory drinks, natural dyes, skyr ...

“The best vitamins and nutrients to support a healthy vagina include zinc; vitamins C, D, E, and B vitamins,” Dr. Ross says. ...

Eating both well and healthy during the holidays can seem like an impossible task. But it’s not!

The best way to set yourself up for longevity is to curate a healthy lifestyle. While staying active, nourishing your mental health, and cultivating a robust social life all come into play, filling ...

If we do, then food must sit at the center of health policy, not at its periphery. It must be funded, studied and delivered ...

Living in a food desert — where access to fresh, nutritious food is limited — presents unique challenges. But with a few clever strategies, you can still prioritize your health and make the most of ...

Recognizing the inextricable link between nutrition and health, stakeholders and policy makers are considering future health care coverage of clinically effective and cost-effective food-based ...

A nutritionist reveals seven “healthy” foods that may secretly sabotage weight loss and what to choose instead.