“It sounds corny, but we have taste buds for a reason,” said Shana Minei Spence, a New York-based dietitian and author of the ...

A helpful rule of thumb might be to find your largest cup of water and down it before you leave home and as soon as you ...

Only unprocessed, nutrient-rich plant foods protect the heart. Ultra-processed options offer no benefit. Eating more ...

As diet and wellness become increasingly politicized, one of the most recognizable grocery brands navigates the debate.

The American Heart Association reports up to 5% of kids have high blood pressure not linked to other health issues, and about ...

In TODAY.com's Expert Tip of the Day, dietitians reveal how many plant-based foods you should be eating each week — and why ...

LOUISVILLE, Ky. — October is a Health Literacy Month, a month dedicated to making sure you know everyday ways to stay healthy. Doctors at Norton Children’s Medical Group say that no matter what your ...

It’s called Spontaneous Coronary Artery Dissection, or SCAD. A rare type of heart attack that’s gaining more recognition ...

Healthy aging involves a range of strategies that keep the mind and body as healthy as possible as a person enters their later years. These strategies include nutrition, exercise, and social ...

Indian kitchens are rediscovering the humble amla, a potent superfood often overlooked for trendy imports like avocado. Rich ...

A 32-year-old mom shares how she underwent a mastectomy and chemotherapy while pregnant and later gave birth to a healthy ...