A quick, flavor-packed salmon dish ideal for holiday meals. The creamy sun-dried tomato sauce pairs perfectly with ...

These 30-minute dinner recipes are lower in calories and prioritize nutrients like fiber, protein, calcium and vitamin D to ...

These warm and comforting dinners fit well into the Mediterranean diet, one of the healthiest eating patterns around.

Meal planning is a powerful tool for staying on track with your healthy eating goals, especially when you’re cooking for the whole family. With the right approach, you can prepare delicious, ...

Firstly, this is one of those healthy dinner ideas that will be on repeat nonstop, I can already tell! It’s a healthy spin on ...

That's why after dinner, Al and his wife have the habit of taking a quick walk — a healthy finish to a healthy meal. Research ...

Now is a great time to expand your culinary repertoire. When the summer heat rolls in, the last thing anyone wants to do is turn on the oven. Fortunately, the season’s bounty makes it easy to whip up ...

Make a hearty and filling Sunday dinner with these delicious dinner recipes that are high in protein to leave you feeling ...

According to the C.S. Mott Children’s Hospital National Poll on Children’s Health, 51% of parents report that their child is a picky eater, which keeps them from getting a healthy diet. Another 32% ...

Once the clocks have gone back and darkness falls before many of us even leave work, the rhythms of winter can feel heavier — ...