“It sounds corny, but we have taste buds for a reason,” said Shana Minei Spence, a New York-based dietitian and author of the ...

Fall is in full swing, and with that comes the wave of pumpkin-based drinks and treats. Unfortunately, what was once a healthy vitamin packed squash has become a national indulgence obsession. Pumpkin ...

Packed Powerhouses Protein-rich snacks have become the holy grail of healthy eating, and for good reason. Protein promotes fullness because it signals the release of appetite-suppressing hormones, ...

Homemade fruit and vegetable snacks are a fun and healthy snack for kids. ✅Ingredients • 1/2 cup juice (orange or other kind ...

I’ve got a keto peanut butter cups recipe (a.k.a. Reeses Cups), keto Almond Joy minis and, the easiest keto candy recipe of all: peanut M&Ms with a low carb twist! Sure, you COULD eat sugar free candy ...

(Mass Appeal) – Easter is a wonderful time to shower your family with treats and when you do, don’t forget your dog. But don’t give your pooch anything harmful or unhealthy. Shawn Cohen-Sherry, Owner, ...

Food blogger Jessica Gavin is an expert at unraveling the science behind flavorful, healthier cooking and sharing that know-how on her blog, Jessica Gavin – Culinary Scientist (jessicagavin.com). She ...

For almost half of Jenny Porter’s life, Snuggles was always there. Porter, who is 28, got the white-haired pit bull-Lab for her 13th birthday. She says the pup helped her get through middle school and ...