These comforting dinner recipes bring all the cozy vibes you love, with lower amounts of saturated fat and sodium to support a healthier heart.

Prioritize your heart health with these balanced and delicious dinner recipes that are high in protein and fiber.

We often think about feeding our muscles or eating for better skin, but there’s a specific area of our body that we should be prioritizing each and every day — our hearts. Yet heart disease continues ...

When it comes to choosing the healthiest cooking oil, dietitians overwhelmingly recommend olive oil thanks to its heart-healthy fats, antioxidant content, and more.

March is National Nutrition Month, and many illnesses and physical health symptoms can be prevented by changing how we eat. For example, heart disease is mostly preventable, and diet can play a large ...

Sometimes after a long day at school, work, or chasing after kids, ordering food sounds better than cooking. But generally takeout isn’t the best choice, so if you’re trying to maintain the health of ...

PHOENIX (AZFamily) — February is all about the heart, not just because of Valentine’s Day. It is also American Heart Month to raise awareness for heart disease, which is sadly the leading cause of ...

Medically reviewed by Angela Ryan Lee, MD If you’re looking for a heart-healthy oil, all the options displayed on grocery ...

The Washington University and Barnes-Jewish Heart & Vascular Center and the American Heart Association are offering a free cookbook to help St. Louisans lead a more heart healthy lifestyle. The ...

Almonds are quite a superfood often overlooked due to the trend, but they are packed with prebiotics. They support gut health ...

A healthy diet means a healthy heart. The CEO of Encompass Health Rehabilitation Hospital of Sarasota, Marcus Braz, and their Director of Food & Nutrition Services, Hunter Hying, joined Gayle Guyardo, ...