A variety of herbs and spices can flavor your food, benefit your health, and improve symptoms of certain medical conditions, such as diabetes and heart disease.
For centuries, African traditional healers have used gentle, soothing herbs to heal stomach ulcers while modern medicine was still learning what caused them. These time-tested African herbs that ...
You may have tried fenugreek in Indian dishes like saag paneer and tikka masala — but the herb is far more than just a tasty ...
Herbs have long been recognised as one of the most effective remedies and treatments for various health conditions, due to their healing properties. Such healing herbs are also known as medicinal ...
Rich in fiber, the licorice-sweet flowering plant is chock full of antioxidants that stave off dangerous inflammation which ...
Are you suffering from indigestion, poor gut health and severe acidity issues? Try to add either Kalmegh or Bhumiamla to your daily diet routine to detoxify the liver naturally and promote better ...
Indian herbs have been used for centuries to boost health. Six potent herbs like Tulsi, Giloy, Moringa, Ashwagandha, Turmeric, and Triphala are highlighted for their benefits. These herbs strengthen ...
Through mindful routines, soothing herbs, and personalised practices, Ayurveda works to reduce cortisol, restore balance, and ...
Herbs not only liven up your cooking; they also can be easy-care ornamental plants. Sprinkle them into your planting beds or grow them in a formal herb garden. The first herb gardens were for healing.
Standing on a verdant hillside far north in Thailand’s Chiang Rai region, I gaze out at rolling hills of jiaogulan, also known as the immortality herb. This name derives from the purported longevity ...
Do you seek natural remedies to soothe tired, dry eyes and improve vision? According to Ayurveda, some herbs can help calm ...