“Heel spurs are a growth of bone on the bottom of your heel,” explains Dr. Mike Rushton, podiatrist, co-founder and medical director of Forward Motion headquartered in St. George, Utah. “They don’t ...
Cold weather doesn’t have to mean cold style. Winter is messy, magical, and packed with events—from holiday markets and office parties to snowy weekend escapes—and your shoes are the real MVP. They ...