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Simpsonville, S.C. (WSPA)- Whether you like it hot or cold, no matter the temperature, you can take a dip for a good cause Saturday July 5, 2025. We are at Upstate Hot Tubs where they’re having a cold ...

From Finnish saunas to Korean ice tubs, these spas specialize in the practice of alternating between intense heat and intense cold. In Swedish Lapland, a guest at the Arctic Bath hotel and spa ...

This is the exact experience I had recently on a trip to Pagosa Springs, Colo., where I tried contrast therapy at The Springs Resort, a hot springs resort located between the stunning San Juan ...

A plunge into ice-cold water might sound like just the thing on a hot summer day, but there’s more to the art of cold plunging than that. Hot springs and sports recovery centers are offering cold ...