Everyone has been proclaiming video as the crown jewel of marketing for more than a decade now, and its power only seems to increase with time. A whopping 91% of businesses used video as a marketing ...

When people think of fitness, one of the first markers you might consider is weight. However, there are many misconceptions about weight, including that the number on your scale always indicates how ...

If you want to improve your physical health, a great place to start is with an exercise routine. Those who make sure to get in their physical activity time can see benefits such as controlling weight, ...

Move over, BMI. It’s time to get SAD. This article first appeared in The Checkup, MIT Technology Review’s weekly biotech newsletter. To receive it in your inbox every Thursday, and read articles like ...

You would be wise to learn how to measure your ring size before purchasing your next piece of eye candy. Whether shopping in person or online, fine jewelry is usually a pretty major purchase—and you’d ...

Always scared to buy rings online because you're never quite sure if they'll fit? Us too. Necklaces and earrings are an easy way to up your jewellery game and add to your wish list considering they ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.