Feeling tired and lacking energy is a major symptom of depression. Here's how to get over that fatigue and get better sleep ...

You can effectively deal with depression by staying connected to others, taking care of your health, and reaching out to a ...

A family history of depression raises the risk of the disorder, but it does not make it inevitable or even likely. There are many steps that can be taken to minimize the risk or avoid depression. In ...

If you have negative thoughts or suicidal feelings, resources are available to help. In the US, call the Suicide and Crisis Lifeline at 988; in the UK, call the Samaritans at 116 123; and in Australia ...

Then, at age 60, she began psychotherapy she describes as “life-changing.” What made it so powerful, she told me, was that the therapist helped her let go of shame. “I’d be beating up on myself and ...

There are around 56 million folks age 65 and older in the U.S., and it's heartbreaking to think that around 14 million of them report some degree of depression, especially if they require home health ...

Did you know that certain foods can contribute to depression? Read this article to learn what to avoid in order to keep your mental health in good shape. Recent research indicates that diet can ...

The summer blues — it’s not just an expression. As it turns out, it can be part of an actual medical condition. “We call that summer seasonal affective disorder, or summer SAD,” said Christina Lee, ...

Right At Home Kalamazoo shares tips on how to help prevent senior loved ones being isolated during cold, winter months. During the holidays, seniors experience a flurry of activity and companionship, ...

When two individuals choose to form a marital union, their decision has enormous power—for better or for worse—over the quality of their lives. Their marriage can bring them infinite blessings or can ...

AMSTERDAM – The latest economic data suggests that recession is returning to most advanced economies, with financial markets now reaching levels of stress unseen since the collapse of Lehman Brothers ...