From well-meaning advice to vague offers of help, here’s what to avoid—and how to show up more thoughtfully instead.

Carolynn Spezza and her family lost their home to the 2015 Valley Fire. This post was originally published in 2017, and therefore doesn’t include COVID-19 safety or social distancing guidance. Please ...

Having friends who will help you when you're struggling, work with you in the friendship and provide emotional support all ranked higher in importance than having a friend who pays you back. While ...

A shooting at a Minnesota Catholic school Wednesday left at least two children dead. Mental health professionals say events like these can create strong feelings, so its important to lean on a support ...

Despite how natural friendship can feel, people rarely stop to analyze it. How do you know when someone will make a good friend? When is it time to move on from a friendship? Oftentimes, people rely ...