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Take a look at the labels on your skincare products, and you’re likely to find at least one (if not several) that list various essential oils on them. With Latin names like lavandula angustifolia or ...

There’s never a good time to be congested. Run-of-the-mill colds, seasonal allergies or simply dry indoor air can leave many of us sniffling and reaching for the box of tissues. The good news: There ...

Essential oils are aromatic compounds extracted from plants through distillation or cold pressing. The oil contains the unique “essence” and characteristic aroma of the plant. Some view essential oils ...

Learn how to make perfume with 4 different and simple recipes using essential oils like Juniper Berry, Lemon, and Peppermint.

In this video, learn how to create an all-natural Febreze using just two ingredients. This refreshing, non-toxic spray also ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Many cultures have long used herbal medicine to treat a variety of issues, including pain. Some traditional healers use essential oils for back pain. While a small body of evidence suggests they may ...

There is limited evidence supporting the use of essential oils for menstrual cramps, but it is unclear which oils or methods for using them are most effective or how they work. Aromatherapy is an ...