I’m a personal trainer who's tested products for five years. The best fitness trackers are supposed to enhance your fitness journey, not make it harder. But tracking and interpreting your health data ...

If you’ve received a brand-new fitness tracker for Christmas, or have given yourself the admirable New Year’s resolution of getting fitter, then you’ll want to know how to use tech to achieve this ...

So you got yourself an Apple Watch to help you with your fitness journey. It can track how many calories you've burned, tell you how many steps you've taken, and even show you how frequently you stood ...

Use tools like Google Flights or Hopper to get notified when prices drop—no need to refresh constantly. Flying a day earlier or later, or from a nearby airport, can save you big bucks. Watch trends, ...

If you want to improve your physical health, a great place to start is with an exercise routine. Those who make sure to get in their physical activity time can see benefits such as controlling weight, ...

There are many reasons for picking up one of the best Fitbits, and for a lot of people those reasons include being able to track their sleep. Strap a Fitbit smartwatch or tracker to your wrist and ...

Oura continues to be at the forefront of stress tracking, and one of its latest features, Resilience, is a superb way to track your overall trends. While some stress features are limited to informing ...

It's the stuff of spy movies: someone plants a GPS tracker or Apple AirTag in your car without your consent and uses it to track your every move. While this may seem like a farfetched scenario, it's ...