Are electrolytes on your mind? Thanks to a recent boom in products like Liquid I.V. and LMNT, in 2023, electrolyte mixes made $36.56 billion, according to research — and projections for 2024 have the ...

Whether you're staying hydrated throughout the day or fueling for activity, these are the best electrolyte powders based on ...

For generations, Gatorade and similar electrolyte beverages have been helpful tools for athletes seeking a competitive edge. In 1965, Dr. Robert Cade and a team of scientists at the University of ...

LMNT reports that GLP-1 medications for obesity and diabetes may lead to electrolyte imbalances, highlighting hydration ...

By combining water intake with natural sources of electrolytes and seasonal foods, you can support energy levels, immunity, ...

Electrolytes are indeed powerful, and in some circumstances, your body might benefit from a boost. But like comic book heroes with mild-mannered alter egos, they might already be hanging around in ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re focused on upping your hydration game, you probably already know how important electrolytes are ...

Registered dietitians warn that overusing trendy electrolyte powders can trigger cellular dehydration, forcing your kidneys ...