HONOLULU (HawaiiNewsNow) - Insanity, one of the most popular extreme workout programs in the country, has made it's way to Hawaii. Fitness instructor Shaun T. the mastermind of the popular Insanity ...
A 60-day cardio-based total-body conditioning program, INSANITY® is likely the hardest workout curriculum ever put on DVD. Fitness trainer Shaun T pushes the limits with 10 workouts packed with ...
Your muscles will beg for mercy as your strength training starts with Tabata-style "20 seconds on, 10 seconds off" power moves. Your muscles will beg for mercy as your strength training starts with ...