While we can’t control the feelings and thoughts that pop into our heads, we can control what we do with them. Research of smoking cessation programs performed by Dr. Jonathan Bricker, of the Fred ...

While the otherworldly behavior of teenagers is well documented, University of Pittsburgh researchers have taken a significant step toward finally unraveling the actual brain activity that can drive ...

The following four steps help us do just that. Step 1: Look for the discomfort that precedes the distraction, focusing in on the internal trigger A common problem I have while writing is the urge to ...

With the evolution of scientific knowledge, several mechanisms have been proposed as to what causes asthma. As a result, several effective treatments for this health condition have become available.