But if the weather is pleasant where you are, why not try stepping out barefoot now and again? It's good for you, and a real treat for your feet.If you're wondering how going barefoot strengthens your ...

Have you ever felt the simple pleasure of walking barefoot on cool grass or warm sand? There's something inherently freeing about shedding your shoes and connecting directly with the ground beneath ...

From an evolutionary anthropological perspective, human beings have adapted to be able to run and work out without shoes, and ...

It might be surprising in a world full of cushioned trainers, gel inserts, and carbon-plated soles, but one of the best things you can do for your body might be taking off your shoes. Barefoot ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I was borderline shocked the first time I heard a trainer recommend going barefoot for workouts. As ...

Leah Williams is the founder of the Barefoot Trail. She says it’s the first so-called “grounding” trail in the United States ...