Something has quietly shifted in how Americans think about fitness and personal safety. More people than ever are trading ...
Build strength in body, mind and spirt while learning how to kick, block, punch and grapple at the Lehigh Valley’s newest martial arts school. Mike’s Karate & Brazilian Jiu Jitsu, which opened Oct. 22 ...
Brazilian jujitsu, a self-defense form popularized by its use in mixed martial arts, is seeing new conflicts with less oversight than some other combat sports. By John Wiegand When Erik Milosevich ...