Assortment of leafy greens including kale, spinach, and rainbow chard - Jess Lessard Photography/Getty Images When we think about adding fiber to our diets through vegetables, a lot of people default ...

Vegetables can be a good source of fiber. You can meet your daily fiber needs with the help of veggies like peas, sweet potatoes, and Brussels sprouts.

Cruciferous vegetables are not the most exciting segment of fresh produce out there, yet they are needed for balanced diets. ...

That doesn't mean you should cut it out of your diet, though. Hate kale? You might enjoy this. A new report from the Environmental Working Group (EWG) suggests that the leafy green is one of the most ...

Dietitians recommend these fiber- and antioxidant-packed Mediterranean diet winter veggies.

Kale is a vegetable that has been cultivated from ancient times as a winter source of nutrition for both humans and animals. It is a member of the same family as cabbage and broccoli but has recently ...

Kale is filled with nutrition, but there are many veggies that actually have more fiber. These include artichokes, peas, sweet potatoes, parsnips, beets, green beans and Brussels sprouts. In addition ...

(CBS Local)-- Kale, that popular green of the health conscious consumer, has joined the list of 12 fruits and vegetables with the most pesticide residues, according to the Environmental Working Group.

For the second time in two months, kale salad kits packaged under the Eat Smart brand are under recall because government sampling testing returned positive results for Listeria monocytogenes.

Kale and spinach might usually get all the attention, but there's a lesser-known vegetable that has quietly claimed the title ...