Hollywood loves a superpower. Not all involve capes or cosmic rays. Some are cognitive: characters who can remember ...
When it comes to the brain, a healthy diet, good sleep hygiene and frequent exercise are vital, but so is one other thing, says Dr. Richard Restak, clinical professor of neurology at The George ...
The pursuit of maintaining sharp memory and cognitive vitality throughout life has led to remarkable discoveries about the powerful connection between diet and brain health. Recent evidence points to ...
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