It’s true: A fluffy, airy, savory keto English muffin exists! Turning the classic grain-based treat into a low-carb, healthy ...

Mornings are a busy time for the TODAY Show anchors. They're usually clocking in while the rest of us are still hitting snooze. Though, Al Roker wouldn't have it any other way — he loves his morning ...

Just because a muffin contains bran doesn’t mean its good for you. That’s why we chatted with registered dietitian Julia Robarts, RDN, based in Boston, about how to make a healthy—yet delicious—bran ...

The ketogenic diet is a low carb, high fat diet that many people use for weight loss. The diet restricts high carb foods like grains, bread, starchy vegetables, fruits, and desserts, allowing your ...

Eggs are all the rage these days. While they once were blamed for causing high cholesterol, science now shows they can actually improve cholesterol and blood pressure, while promoting weight loss.

Mornings are a busy time for the TODAY Show anchors. They're usually clocking in while the rest of us are still hitting snooze. Though, Al Roker wouldn't have it any other way — he loves his morning ...