Can a bit of bendiness and mindful breathing really fix all our aches and pains? It might be time to start up the sun ...

Russell Brand, accused of sexual abuse by four women, has long practiced Kundalini yoga, which has been linked to abuse and ...

Artist Lita Albuquerque is having a major comeback moment following a 2018 wildfire that destroyed her home and studio.

Yoga may help reduce stress reactivity and may improve neurocognitive efficiency, which is our ability to more effectively use limited cognitive resources.

List" tour turns pain into comedy — plus, she reflects on being "thrown away like a piece of trash" by industry pals.

What does “life-changing” mean to me? Life-changing is something that brings immense transformation to one's life impacting ...

Before jumping in the shower, I always take a moment to stretch my body. Whether it's a simple forward fold or a more ...

By incorporating breathwork into your daily routine, you can boost your cognitive function, reduce stress, and enjoy a ...

The five-day event serves up leading experts in the wellness space – and plenty of opportunities for introspection ...

September brings more than 100 classes, talks and plant events, virtual and in-person through the Lancaster County region.

The Sages & Scientists Mallorca Experience is open to anyone interested in a more conscious approach to life or business...”.

By Satish K Kapoor The snake or serpent stands for subliminal nature or innate wisdom, trickery or temptation, evil power or ...