We all know that strength training is essential for toning up, boosting our metabolism, and increasing bone density to reduce ...

Biomed Industries, Inc. Announces Two NA-931 Phase 3 Trials, Targeting Durable Weight Loss & Lean-Mass Preservation ...

Research shows many benefits in the use of creatine supplements in women. Experts explain how to use creatine, what creatine does, benefits, and side effects.

More lean body mass was consistently linked to a 15% to 38% lower risk of dementia and slower cognitive decline, especially in memory and processing speed. The researchers observed some benefits ...

Find High Protein Food For Lean Muscle Latest News, Videos & Pictures on High Protein Food For Lean Muscle and see latest ...

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

Whether working out in a commerical gym, your home gym or subscribing to a workout app, you likely have a goal in mind, such as losing weight or gaining muscle. However, if your goal is to do both at ...

If you're aiming to build muscles, your diet should have high-protein foods. They supply essential amino acids that are ...

Aging can cause many changes to the body, including obesity and a loss of lean mass. Now, a group of University of Florida Health researchers has discovered that an existing drug reduces body fat and ...

NEW YORK (Reuters Health) - How much lean body mass a woman has appears to have a lot to do with her genes, according to a new twin study published online in the Journal of Clinical Endocrinology and ...