When I learned that Women’s Health came out with a book of workouts I could do in my living room, No Gym Required: Hot-Body Workouts You Can Do Anywhere, I knew I had to try it. I’ve always been ...

Want the exercise, but can't conjure up the energy to go to the gym? Have a seat ... and "turn downtime into exercise time." The TAO Chair, which we took a look at at CES last week, is designed to ...

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Popsugar Fitness Workouts 15-Minute Living Room Workout with Minimal Equipment This Is the Intense 15-Minute Living Room Workout I Do Using Just My Coffee Table March 13, 2020 by Jenny Sugar Image ...

Summer 2020 has begun and it’s safe to say that it won’t be like any other summer that you have had before, but just because the gyms are closed this summer does not mean you should give up on your ...

View post: Researchers Say Eating This 1 Food Helped a Person Live to 117 View post: This 'Stunning' Waterproof Weekend Bag Is 60% Off at Nordstrom Rack, and It's an Airport 'Eye-Catcher' If you’re ...

It’s a contrary tradition that encourages us to set novel fitness goals during the specific time of year within which we’re ...

Afraid of hitting the gym because of coronavirus? You might not have to ever leave your living room. Fitness apps offer on-demand and live classes featuring everything from your basic yoga flow to ...

After a recent beginner article featuring 11 exercises for people getting started with fitness, here is a more intermediate version to challenge someone who is active, but not ready to go back to the ...

The Oculus Quest 2 has made VR workouts accessible from your living room—COVID-era sweating has never been this much fun. Leanne Pedante is the head of fitness for Supernatural, a virtual reality ...

What if instead of push-ups in your kitchen, or running around your neighborhood, you could get just as sweaty with some Rey-style training on top of a mountain—but without actually leaving your house ...

The only real difference between a gym and a home gym is that the home gym has been placed in our homes. Maybe a domestic treadmill is smaller, but the design is mostly unchanged, still crafted in ...