Lymphatic drainage massage gently moves lymph fluid to reduce swelling, support recovery, and improve circulation. Learn ...

When it comes to massages, we’re familiar with the usuals—Swedish, aromatherapy, deep tissue, etc. But what about lymphatic drainage massage? Here’s what you need to know about this holistic treatment ...

You may have heard about lymphatic drainage massages or come across videos of the massage technique on social media. While this technique was originally developed to treat lymphedema (swelling caused ...

Got that buzzy buccal fat or love handles that refuse to budge? Maybe skip the surgeon and start knuckling your puffy cheeks and dry brushing your bloated belly instead. Finger scissors. Chin sweeps.

The results speak for themselves. Fact checked by Sabrina Crews Reviewed by C. Nicole Swiner, MD Lymphatic drainage massage helps reduce swelling, improve circulation, and may minimize puffiness in ...

Being among family and friends, traveling freely and regular trips to the spa are some of the things sorely missed over the last 365 days. For the beauty and wellness enthusiast, the few undisturbed ...

Lymphatic drainage massage has gained popularity as a purported bloating and weight loss support method, but there’s no proof that the procedure will decrease body fat. Lymphatic drainage massage uses ...

After a night of hitting the sake a little too hard in a Tokyo alleyway aptly nicknamed “drunkard’s alley,” I woke up in my tiny hotel with one of the worst hangovers of my life. I was traveling with ...