NEW YORK – When Claire Paré was a classroom teacher, working in a setting where every minute, down to the bathroom breaks, was scheduled, she brought granola bars, fruit and protein shakes to school ...

At a TIME100 Talks event in New York City on Sept. 21, chefs and food industry experts discussed the challenges our communities face in making food healthier, more accessible, and more joyful for ...

Sarah covers how industries like food and tobacco affect Americans’ bodies and minds. Her interests include ultra-processed foods; smoke-free tobacco; and wellness trends like perimenopause products ...

Protein-rich snacks have become the holy grail of healthy eating, and for good reason. Protein promotes fullness because it signals the release of appetite-suppressing hormones, slows digestion, and ...

These high-protein snack recipes are easy to make, ready in just 10 minutes or less and can help keep you fueled until your next meal.

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition information from the loudest social media influencers rather than actual ...

It's snack time, and you're looking for something a little more substantial than a candy bar or a bag of chips. At the same time, you still need it to be quick, and you're looking for a reasonable ...

If you or your family has made a commitment to eat better and healthier, then congratulations – you’ve taken the first step towards creating a new, happier you. The journey won’t be easy, but you’re ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NEW YORK (AP) — When Claire Paré was a ...