Coaches explain why indoor running can make base training more achievable in winter, plus how to structure a four-week base ...
Hofheimer says that race pace workouts are a great time to practice good running form, as well as fueling for marathons.
With this half marathon training plan designed by an elite runner and coach, you'll build your endurance and confidence.
It’s 9 a.m. on a Saturday, and I’m several miles into a long training run—legs heavy, pace slower than I’d hoped, and the finish line still miles away. Training for the NYC Marathon reshaped the way I ...
TRAINING PROGRAM FOR THE APRIL RACE. AND THAT INCLUDES OUR DAVID BIENICK, WHO IS GETTING IN SOME MILES TONIGHT. DAVID GOOD EVENING ERIKA. YEAH, THIS IS WHAT LIFE WILL BE LIKE FOR THE NEXT FOUR MONTHS ...
Boost your confidence and performance with expert-backed training tips that make preparing for a half marathon or full marathon feel achievable—no matter your starting point.
While Harry Styles fans are poring over the internet looking for clues to signal the launch of his next album, […] ...
The marathon, a 26.2-mile test of endurance, sparks something ancient in us. “We evolved for long-distance running, probably starting about two to three million years ago, to help our ancestors hunt,” ...
BAKERSFIELD, Calif. (KGET) — The Bakersfield Marathon is partnering with Bakersfield running club IBProFun Run Club for ...