Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...

BrainHQ’s science-based brain-training exercises don’t just make you feel sharper. They can help you live a healthier, happier life.

When you start BrainHQ for the first time, you’ll answer a few easy questions to help BrainHQ customize the training for you.

Regular physical activity can boost children's memory and focus and are great for both physical and mental health. Aerobic ...

Mental exercises, including memory games, may help boost brain health by creating new brain cells and connections. Brain exercises are important throughout life, and perhaps even more so in older ...

Exercise is known to improve heart health, build strength, and boost mood. But did you know it may also help prevent dementia (the loss of memory, problem-solving, and thinking abilities)? Learn about ...

A recent study published in the journal Intelligence offers promising insights into cognitive enhancement for older adults. Researchers from the University of Illinois examined how different types of ...

For decades, people were told that the brain stops making new cells after a certain age. But science has a different story to ...

The Nuroe training consists of 40 sessions, each lasting 15-20 minutes. It’s designed for school-age children and teens, though many parents train alongside their kids.

Discover how combining two types of training a few minutes a day can improve physical and cognitive health for adults over 65.