For anyone who menstruates, this is a routine question during any visit to your doctor. Health care providers generally ask this to determine whether their patient is concerned about a menstrual ...

Women's health experts explain why so many women have been using cycle syncing to optimize wellness at every phase of the month.

Cycle-synced training, an approach that aligns workouts with the four phases of the menstrual cycle, is gaining traction ...

When active and athletic girls and women don't eat enough food to meet their body's energy needs, it can disrupt key systems ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) For anyone who menstruates, this is a routine question during any visit to your doctor ...