Potatoes are perhaps the simplest example of how a single food item can sometimes be healthy and other times lack nutrition, ...

A new “Non-UPF” certification label will soon help Americans easily identify foods that are not ultra-processed, providing clearer guidance in grocery aisles. The certification, created by the Non-UPF ...

* Minimally processed foods led to double the weight loss compared to ultra-processed foods * Craving control improved more with minimally processed food //intake * Even with matched nutrition, food ...

More than half of the calories Americans eat daily come from ultraprocessed foods — and that’s not a good thing. These foods, such as cereals, candy and frozen meals, have been linked to adverse ...

People whose diet contained fewer processed foods lost more weight than people who ate more ultra-processed foods, a recent study confirmed. While both groups lost weight, those eating less in the way ...

Generally, people eat too many ultra-processed foods—they make up almost 60 percent of the calories eaten in the U.S., according to a study published in BMJ Open. These foods lack vital nutrients and ...

As a caregiver, you may read or hear about a lot of different nutrition "rules," especially for athletes. Recently, a lot of those rules and taboos are around processed foods. However, healthy ...

The new Lancet Series on ultra-processed foods (UPFs) draws on decades of global data, mechanistic evidence, and more than 100 prospective studies to argue that UPFs constitute a dietary pattern ...