Mood tracker apps help a person monitor their mood over time and learn how external factors, such as their diet or lifestyle, affect how they feel. Some are free, while others are upgradable or ...

Active Aging is weekly series that provides wellness tips and creative living ideas for the active aging lifestyle. Our emotions can change daily, hourly or even minute-to-minute due to unexpected ...

In bipolar disorder research, there has during the last decade been an emerging shift in illness paradigm from a focus on affective episodes to an increasing focus on inter-episodic mood instability. ...

Mood swings, or sudden shifts from one emotional state to another, are often a normal part of life. They’re very common during periods like puberty, pregnancy, or times of high stress. Usually, ...