My journal this morning records that I am “searching, searching, searching.” Never mind exactly what I’m searching for ― typical first-thing-in-the-morning nonsense which frankly, I’m on the edge of ...

I’ve never been the sort of person who keeps a diary. There was that fluffy padlocked notebook in my tweens, but I only ever ...

For as long as I can remember, I’ve been told that I hold on to way too much. Emotions, memories, grudges — and yes, garbage. Or at least, things that most people would consider garbage. From receipts ...

Keeping a daily diary doesn't come easily to most people, but it takes less effort than you might imagine. It could also become a meaningful way to reflect and grow as a person. For more than 10 years ...

I still remember my first journal — adorned in Hello Kitty stickers and pink gemstones, my seven year old self brought that notebook everywhere. It followed me on family vacations, school field trips, ...