Reading nutrition labels is one of the best ways to take control of your health, especially as food manufacturers continue to pack products with cheap additives, unhealthy fats, and artificial ...

Walk through any grocery store and the packages scream at you. Natural. Lightly sweetened. Made with real fruit. The labels ...

Reading nutrition labels may not be a top priority for shoppers in a hurry. However, experts say understanding food packaging can make a big difference in making ...

At the end of a long day, who has time to check the detailed nutrition information on every single product they toss into their shopping basket? To eat healthily, some people prefer to stick to a ...

Yuka is a health-focused platform that analyzes the ingredients, additives and potential allergens in food and cosmetic products, in an attempt to support smarter, healthier choices. Carly Quellman, ...

Whether you’re chasing a 5K finish line, trying to finally see your biceps, or want to stop feeling like a zombie at the gym, what you eat matters. And no, reading nutrition labels isn’t just for ...

You want your patients to eat healthier. But American food labels don’t make that easy. A few diet and nutrition specialists offer tips for teaching your patients about food labels — including updated ...