Women typically begin perimenopause in their 40s, but many aren’t quite sure how it differs from menopause. Our wellness ...

I don't want any other woman to go through this by herself' Coward said she and doctors didn't worry too much about her weight gain before the diagnosis since it was evenly distributed on her body ...

referral to a dietitian or nutritionist should be made to ensure that the woman's diet is adequate in macro- and micronutrients • The overall pattern of weight gain—Slow weight gain or weight ...

Living well throughout perimenopause (and beyond) is key for dealing with the many symptoms – including menopause weight gain. Weight gain ... as above 30 for white women. For women with a ...

At 19 years old, a gynecologist finally placed her on birth control to regulate her periods, but new symptoms arrived; ...

In the days leading up to your period, you may experience a slight increase in weight due to water retention. This temporary ...

Another common myth is that lifting weights will make women gain weight and muscle or give their body a "bulky" appearance. It's true, that if you lift enough weights over a long enough time ...