Spin classes, sometimes referred to as indoor or studio cycling, are a kind of group fitness class where individuals utilize stationary spin bikes as their primary exercise machines. Although spin ...

The best exercise bikes (a.k.a. spin bikes or fitness bikes) now include at-home access to studio-style classes, take up very little space, and come with accessible price tags — especially compared to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're not a regular at your local spin class, chances are you'll still have some preconceptions about ...

There’s something exhilarating about participating in a spin class. The music, the instructors, the energy—each element is designed to get your body moving (and get those legs pedaling). If you’re ...

To the happy, you-gotta-move-with-it music, Karen Lauer pedals fiercely on her stationary bike at the front of the room, urging participants in her spin class to do the same. As the song trails off, ...

If you're not a regular at your local spin class, chances are you'll still have some preconceptions about spinning. The leadership boards; the intense studios and the spinning acolytes who whoop with ...