Let's talk about what we're really up against. More than 1 in 4 (27%) started struggling with negative body image issues when they were just 10 years old or younger. These struggles don't magically ...

Feeling unhappy with your body? Among women, this feeling is so common that some researchers refer to it as normative. In other words, being dissatisfied with how you look has become a typical part of ...

As a psychotherapist, I support clients of all ages in navigating and overcoming challenges related to body image. Body image refers to how we perceive, think about, and feel toward our bodies, ...

The holiday season often comes with a little weight gain, as people pack on pounds during Thanksgiving and Christmas. Then comes the New Year’s resolution and new energy to purge of all those bad ...

Trudging through the snow might not sound like your idea of a good time, but a surprising study suggests you might want to grab your scarf and lace up your boots. Researchers in Poland and the UK ...

While social media drives body image worries in young women, its direct effect on diet quality and eating behaviors may not be as strong, hinting at deeper psychological and cultural influences. Study ...