A study published in Journal of Clinical Psychology found that reframing — viewing a situation or a problem from a different ...

Developing and nurturing positive emotions can significantly impact your mental and physical well-being. While life’s challenges can sometimes make it difficult to remain positive, learning how to ...

According to psychology, the most telling signs of genuine happiness often show up in small, everyday behaviors.

"There can be no rainbow without a cloud and a storm." John H. Vincent In order to explain and understand emotions, we can divide them into two groups: The emotions we term 'positive' and those that ...

In the decades following World War II, psychology as a science made notable strides in diagnosing and treating pathologies. While the contribution of psychological research on mental illness and ...

Have you ever been to a zoo and thought that the animals looked sad? Or perhaps you’ve visited a wildlife park and felt that ...

How do emotions influence memory? In a collaboration between Hangzhou Normal University and Nanjing Normal University, Xi Jia led a study to explore whether emotions shape how well people remember ...

Psychologists have found that highly religious people are more likely to experience mixed emotions than non-believers. This phenomenon appears to stem from a specific blend of comfort and fear ...

Let's talk about something that might feel counterintuitive: the importance of making space for our difficult emotions. I often hear clients tell me they're trying their best to "stay positive" or ...

Countless parents across the country recently dropped their kids off at college for the first time. This transition can stir a whirlwind of feelings: the heartache of parting, sadness over a ...

Elementary school teachers often play a special role in their students’ lives, wiping away their kindergarteners’ tears when they’re missing their parents or supporting their fourth graders through a ...