Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...

Occupational therapy (OT) helps you regain your ability to perform daily tasks and live independently. OTs create personalized plans to help improve your physical, emotional, and social needs. An OT ...

Occupational therapists and physical therapists may see similar types of patients, but they each have unique skills. Depending your type of injury or pain, your physician will refer you to an ...