Ultra-processed foods vary widely in their nutritional quality. Some options, like whole grains, can be nutritious, affordable, and convenient choices.

Ultra-processed foods have been linked to weight gain and early death. The term "ultra-processed foods" has become common when discussing how healthy -- or unhealthy -- American diets are. A report ...

New research shows that diets high in ultra-processed foods may be connected to a higher risk of Crohn's disease.

In its December 2024 report, the Dietary Guidelines Advisory Committee refused to blame ultra-processed foods for America's health problems. The evidence was simply not there. The press response was ...

More than half of the calories consumed by Americans come from highly processed foods such as sugary breakfast cereals, flavored chips and soda, according to a new report. Americans, on average, get ...

Share on Pinterest Healthier ultra-processed foods tend to have more nutrients, while less healthy options are loaded with sugar, unhealthy fats, and salt. Catherine Falls Commercial/Getty Images The ...

Ultra-processed foods (UPFs) are everywhere right now—in headlines, TikTok debates, even policy discussions. They’re blamed for fueling obesity, linked to chronic disease, and confusing the hell out ...

A dietitian shares how she takes advantage of the convenience of ultra-processed foods while eating healthily.

A new report from the Centers for Disease Control and Prevention (CDC) reveals that ultra-processed foods make up a significant portion of children's diets in the United States. According to the ...

Heinz ketchup, Worcestershire sauce, steak sauce, and chili sauce on grocery store shelf - Scott Olson/Getty Images When you grab any of the different kinds of mustard, ketchup, barbecue sauce, or ...

Choosing UPFs with better ingredients and nutrient profiles can support convenience without harming long-term health. Ultra-processed foods (UPFs) have developed an unhealthy reputation, but not all ...