Research shows that ultra-processed foods are bad for health, but which ones are the worst? If you're trying to cut back, experts say these are the ones to prioritize.

A new review challenges assumptions about ultra-processed foods, finding that plant-based versions, such as soymilk, meat analogs, and soft margarines, may lower cholesterol and reduce disease risk ...

Processed meat is designed for convenience. It is salty, shelf-stable, and engineered to taste strong even after weeks in a fridge. That same processing also changes what ends up in the body. Over ...

Less red meat is good for the planet and a growing number of people have started the new year resolving to pursue a meat-free diet. Eating processed red meat –such as sausages, bacon, hotdogs and ...

Registered Dietitian nutritionist Kathleen Benson debunks the latest health and diet claims from TV show host Bear Grylls ...

Diets high in red meat increase your risk of high blood pressure. Learn how red meat affects blood pressure, and how much you should eat.

Experts from the World Health Organization’s International Agency for Research on Cancer have discovered processed meats and red meats may lead to bowel cancer. Following this discovery, the IARC ...

WASHINGTON, D.C.—Replacing animal products with plant-based foods, regardless of their level of processing, can lead to significant weight loss, according to new research by the Physicians Committee ...

We could rhapsodize for hours on the virtues of a great deli sandwich, from a hot ham and cheddar made with shredded cheese (which belongs on melt sandwiches) to rye bread piled high with olive loaf, ...

Eef Hogervorst has received funding from British Council/Newton trust to investigate whether tempe could promote brain health. She also acted as consultant by Proctor on the effects of omega 3 and ...