Whether we are back at the office or working from home, we often slip into bad office posture habits when it comes to how we work at our computers. The Mayo Clinic offers advice on how to set the ...

So, I spoke to a number of ergonomics experts to dig deep into why working exclusively from a laptop is such a bad idea. You ...

A massage therapist breaks down the keys to sitting with proper posture while working from home—and how to correct imbalances. Our editors independently select these products. Making a purchase ...

If you’ve been trying to improve your posture and you just can’t seem to do it, let me introduce you to what might be a surprising idea: the way you stand, or the way you sit in your chair at work or ...

"People may feel soreness in the neck and upper back, most likely after prolonged use of a cell phone, tablet, or laptop computer. They may have difficulty getting into upright posture or even ...

Health reporter Kim Schewitz felt deeply uncool doing exercises to fix her posture as a teen. Then, she realized it was becoming a "glow up" hack.