While many gyms across the country are still closed, athletes and trainers are getting creative. Kathleen Stabler, a certified Gym Jones instructor and the owner of True North Performance Coaching in ...

The coronavirus pandemic has forced us to get creative with at-home workouts. And while there's nothing wrong with trying some new push-up variations on your bedroom floor or following along with a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Pull-up bars are essential equipment. It’s a grand statement, but we stand by it. Pulling yourself from a ...

When training at home, dumbbells and push-ups can only take you so far. Eventually, you have to improve your home gym setup, and the best place to start is with one of the best pull-up bars. There's ...

This is a great workout if you have a Marine Corps obstacle course available. If not, an outdoor pull-up bar will suffice, or there are other options listed below. We did this one on a holiday when ...

A one time intimidating bit of kit, pull up bars are having a resurgence thanks to their do-anywhere type of nature. Whether you pop it in your kitchen doorway, bedroom entrance or mount it on a ...

When your gym is packed and there’s no way to use your usual equipment, head to the pull-up bar. This essential, but often overlooked, tool is perfect for getting a strength workout that requires ...

Home chin-ups made easy? The age-old chin-up is still regarded by many as one of the best strength-training exercises. The well-known manoeuvre involves gripping a bar with arms extended and pulling ...

Struggling with rounded shoulders, weak back muscles, or poor posture from long hours at a desk? A pull-up bar can be a game-changer for home workouts. Beyond building upper body strength, it helps ...

Despite its simplicity, a horizontal bar is probably the single best piece of strength equipment you can have. Dollar for dollar, you can squeeze out more exercises and hit more muscle groups than ...

I often receive questions from people who are trying to substitute pull-ups with other similar exercises that work the same muscle groups. This gentleman asks: "I am always trying to add muscle and do ...