Youtuber Scott Luu has discovered the physical consequences of committing to a gruelling workout routine of 50 pull ups and ...

A man who spent a year doing 100 push ups every day has revealed the impact it had on his body.

Personal trainer and electrician Carl Pointer shared the results he experienced to YouTube when he decided he would take on ...

A man who committed to doing 100 push-ups every day for an entire year has revealed the impact the challenge has had on his ...

Add Yahoo as a preferred source to see more of our stories on Google. Pushups are a classic exercise move, but they are also one of the hardest to perfect. It’s all too easy to drop your hips when ...

The beauty of push-ups? There are endless ways to scale them. Simple changes to positioning your hands or feet can help emphasize different muscle groups, or you can just load ’em on up to put your ...

Push-ups always came easy to me. In my 20s and 30s, I could crank out more than 30 a day if I wanted to, and I loved how strong they made me feel. But the other day, when I went to do a set of 10 push ...

Upper-body strength shows up everywhere. It helps you push yourself up from the floor, carry groceries with confidence, and ...