With the 2018 Eastern U.S. Health Qigong Tutors Training Camp launched this weekend in Long Island, New York, some 100 participants have traveled all the way from New York, New Jersey, Connecticut and ...

Here's what you need to know—and how to get started, according to an expert.

In recent decades modern scientific techniques have fully documented the health benefits of the ancient meditation technique of Qigong. One example of physical Qigong is the technique Wu Qin Xi (five ...

How are you feeling body-wise? I ask this question at the end of every qigong session with my massage students. Last night’s responses included the following: “I feel wonderful! I am feeling all this ...

The history of Chinese Qigong can be roughly divided into four periods. We know little about the first period, which is believed to have begun when the Yi Jing or "Book of Changes" was introduced ...

This Ancient Chinese Training Technique Can Help You Build Muscle and Reduce Stress originally appeared on Men's Fitness. More and more people are ditching the hustle and bustle for real connection ...

NEW YORK, June 24 (Xinhua) -- Learning Wuqinxi which imitates the moves of bear, tiger, monkey, deer and birds to promote health, listening to lectures on "harmony of the universe" from the world's ...