These end-of-year reflection questions can help you contemplate who you are today and who you want to be tomorrow.

Reflecting on past challenges, Dr. Chopra said, gives you evidence of your own resilience, while also strengthening ...

Here are 15 questions to ask yourself when you feel lost and don't know what the heck you're doing anymore. See what you're ...

So, you've found your 2025 word of the year and are ready for the biggest reset of your life. Now all you have to do is map out how you're going to get there. You could opt for vague ideas that live ...

Before you make that next purchase, ask yourself a few questions and see if you still want to hit the buy button. (Photo illustration by Matt Cardy) Making purchases naturally produces dopamine and ...

Not seeing results in your efforts toward any health and fitness goal is frustrating, especially if you have been diligently working to lose weight, ace a fitness test, gain muscle or work toward any ...

I was at a conference where the speaker posed the question, “Do you talk to yourself?” My immediate reaction was, “I don’t talk to myself.” So maybe I do. But talking to yourself is a useful way to ...

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Ask yourself this question to reveal which opportunities are worth your time — and how to succeed within them.

Sometimes, questions that seem totally innocent are actually anything but. Whether it’s subtle guilt-tripping or making you doubt your own feelings, manipulators have a way of twisting everyday ...

More than half of recruiters admit to asking this as a first question in an interview. This question is intended as an icebreaker but feels vague. Here’s what to say and what not to say. In a ...

As we approach the end of the year, it’s natural to think about what lies ahead and the changes you want to bring into your lives. Self-reflection is essential, and taking time to ask ourselves the ...