Sober October challenges people to give up booze for 31 days. But what are the benefits of cutting out booze for a month?

That’s why medically supervised alcohol detox is often treated as a safety measure from the beginning of someone’s journey toward sobriety.

As a dietitian, I thought I knew the downsides of alcohol—then I cut it from my routine.

A lot of parents look to Dry January as a way to reset after the holidays, hoping to feel healthier and more clear-headed. But if you’re feeling totally wiped out from parenting, cutting out alcohol ...

Every sip you skip could be the first step toward a healthier, sharper, and more energetic version of you. Struggling to quit alcohol is a deeply personal and often difficult challenge, but it’s a ...

Alcohol has many negative effects on our health, some of which may surprise you. These include short-term impacts such as waking up with a pounding head or anxiety, to long-term effects including ...

When drinking stands in the way of achieving your running goal.

Add Yahoo as a preferred source to see more of our stories on Google. Drinking alcohol is common in the UK, so knowing when you're consuming too much is important. (PhotoAlto/Frederic Cirou via Getty ...