Red Mullet bones are full of richness, so it's not even essential to use fish flesh in this soup - Matt Austin Quite apart from its striking skin colour, red mullet is amazingly flavourful. It’s great ...

To prepare the fried red mullet with sweet-and-sour sauce, start by cleaning the mullets: remove the scales and trim off the fins (1), then remove the head (2) and obtain the fillets by running a ...

Fish is one of the best things you can incorporate into your diet. It's affordable, flavorful, and packed with omega-3s and other essential vitamins. But the same old options can get boring, ...

My most lingering impression of New York City, after the excitement of my arrival (in 2003) had worn off, was that all the buzz and the people were there only to hide a deep and persistent potential ...

This is a particularly lovely way of serving red mullet, which is a fast-growing and therefore sustainable fish,” says chef and cookbook author, Nathan Outlaw. “It lends itself to being lightly ...