Hunter Lewis is the editor-in-chief of Food & Wine. Prior to his time at Food & Wine, Hunter worked for Cooking Light, Southern Living. High in good-for-you monosaturated and polyunsatured fats, nuts ...

Protein-rich and portable, nuts have always been the utility players of the snack world — good for that mid-afternoon energy dip, but generally not the kind of thing to make the crowd go wild. But ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Nat King Cole was onto something with his silky smooth voice when he sang of ...

Mix the above and spread in a shallow pan. Bake at 250 degrees until crisp and brown. Stir as needed during the baking period so the seeds will brown evenly. Soak dry soybeans overnight, drain and dry ...

Roasting or toasting nuts can greatly amplify your favorite recipes, adding a richer taste and a crispier texture. Toasting involves cooking the nuts over high heat for a short time, while roasting ...

White specializes in two nut roasting processes: cinnamon and butter roast. The cinnamon roasted nuts have a sweet, cinnamon taste, and that something extra White calls his "secret ingredient". The ...

DEAR DR. BLONZ: Are there any health benefits from eating raw almonds, as opposed to roasted ones? Does oil roasting them add many calories from fat, compared to dry roasting? Also, is it best to ...